I am the founder of Family Fit Exercise Physiology with 15 years’ experience in helping people with their movement and lifestyle goals. I am an Accredited Exercise Scientist and Physiologist and am an experienced practitioner in the clinical exercise physiology field. I am passionate about using exercise as a tool to help you think, feel and move better. I am a strong advocate for consistent, sustainable exercise participation. My ultimate goal is to empower and support clients in such a way that they move into the maintenance phase of exercise where they can self-manage and their exercise participation is habitually driven. I use a scientific yet compassionate approach to using exercise as medicine. My service is comprehensive, considered and individualised with a holistic approach. I look forward to assisting you in using movement and exercise to become healthier, happier version of yourself.
For more information you can view my Facebook page or my Instagram page.
Accredited Exercise Physiologist, AEP ESSAM
Accredited Exercise Scientist, AES ESSAM
Monday | N/A |
Tuesday | 9:30 – 1:30 |
Wednesday | N/A |
Thursday | N/A |
Friday | 9:30 – 1:30 |
Saturday | N/A |
Sunday | closed |
Practice hours are subject to change without notice; please check with our reception staff.